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Injuries & Rehabilitation
The Placebo Effect in Manual Therapy by Brian Fulton & Ruth Werner
epub |eng | 2015-08-30 | Author:Brian Fulton & Ruth Werner [Fulton, Brian]

A typical PMR session might go as follows. Make sure that your patient is comfortably supported in a quiet place, then: •To begin with have them take three deep abdominal ...
( Category: Physical Medicine & Rehabilitation March 13,2020 )
The I Hate to Exercise Book for People with Diabetes by Charlotte Hayes
epub |eng | 2013-03-12 | Author:Charlotte Hayes

1. Cardiorespiratory Endurance This reflects the ability of the heart, lungs, and circulatory system to efficiently supply oxygen throughout the body. Cardiorespiratory endurance is measured by your ability to do ...
( Category: Diabetes March 13,2020 )
Ancient Secret of the Fountain of Youth, Book 2 by Peter Kelder
epub |eng | 2019-01-20 | Author:Peter Kelder

( Category: Yoga March 12,2020 )
Exercises for Parkinson's Disease by William Smith
epub |eng | 2019-09-22 | Author:William Smith

PARKINSON’S FIT TIP: EXTENSION VS. FLEXION EXERCISES Parkinson’s disease may result in a forward postural lean. During walking, this position may lead to gait compensations such as shuffling. One approach ...
( Category: Neurology March 12,2020 )
Qigong for Staying Young by Shoshanna Katzman
epub |eng | 2017-02-06 | Author:Shoshanna Katzman

Strong Bones IN SET 6 we focus our mind intent further, shifting focus from the endocrine glands to the bones and taking the time to care for these remarkable structures ...
( Category: Quick Workouts March 12,2020 )
Dynamic Aging by Katy Bowman
epub |eng | 2017-03-11 | Author:Katy Bowman

CHAPTER 5 REACHING, CARRYING, LIFTING, AND OTHER FUNCTIONAL MOVEMENTS Walking is one of the most important movements we do. Alongside walking, though, are other functional whole-body motions we can call ...
( Category: Injuries & Rehabilitation March 12,2020 )
Pain-Free Horse Riding by Nikki Robinson
epub |eng | | Author:Nikki Robinson

Treat yourself. Without moving your hand over the top of your skin, allow your hand to sink in until you feel a release. When you have finished, keep your hand ...
( Category: Equestrian March 11,2020 )
Better Stretching by Joe Yoon
epub |eng | | Author:Joe Yoon

T-SPINE WINDMILL STRETCH (Half-Kneeling) This dynamic stretch uses a wall for guidance, but it’s not absolutely necessary. If you don’t have a bare wall to position yourself next to, just ...
( Category: Hip & Thigh Workouts March 11,2020 )
Exercises for Sciatica by William Smith
epub |eng | 2020-01-20 | Author:William Smith

WHAT TYPES OF EXERCISES BEST HELP WITH SCIATICA? The exercises outlined in Chapter 5 have been carefully selected to improve mobility, increase flexibility, and strengthen muscles. These exercises target a ...
( Category: Pain Management March 11,2020 )
The Way of the Fertile Soul by Randine Lewis
epub |eng | 2018-12-11 | Author:Randine Lewis

Being fertile and fruitful doesn’t apply only to giving birth to a child. It also applies to giving birth to the self you want to be and to a life ...
( Category: Mental & Spiritual Healing March 11,2020 )
THE KNEE CRISIS HANDBOOK by Brian Halpern & Laura Tucker
epub |eng | 2003-03-15 | Author:Brian Halpern & Laura Tucker

EXERCISE Move— even if you don't want to. It's the easiest thing in the world to let arthritis dictate what you will and won't do. But it's essential that you ...
( Category: Physical Medicine & Rehabilitation March 11,2020 )
Exercises for Cardiac Recovery by William Smith
epub |eng | 2019-04-30 | Author:William Smith

Fitness Professional (Personal Trainer) As a physical trainer, this category is dear to my heart! The personal trainer is the frontline of prevention. Listening, interpersonal communication skills, and knowledge-based skills ...
( Category: Ab Workouts March 10,2020 )
Clean Cuisine by Ivy Larson & Andrew Larson
epub |eng | 2012-12-30 | Author:Ivy Larson & Andrew Larson [Larson, Ivy Ingram]

Most people answer A, but C is the correct answer. The truth is about 70 percent of the calories you burn each day are burned solely to support basic bodily ...
( Category: Injuries & Rehabilitation March 10,2020 )
Handbook of Occupational Health and Wellness by Robert J. Gatchel & Izabela Z. Schultz
epub |eng | | Author:Robert J. Gatchel & Izabela Z. Schultz

Reasons for Outsourcing and Subcontracting Outsourcing work to subcontractors is widely practiced to lower costs, to employ workers with special skills, and to diversify risk (Gochfeld & Mohr, 2007). Individuals ...
( Category: Physical Medicine & Rehabilitation March 9,2020 )
Post-Acute and Long-Term Medicine by Pamela A. Fenstemacher & Peter Winn
epub |eng | | Author:Pamela A. Fenstemacher & Peter Winn

Screening Tests Screening for Osteoporosis The US Preventive Services Task Force has not made a specific recommendation about resident screening for osteoporosis. However, they do recommend consideration of screening in ...
( Category: Physical Medicine & Rehabilitation March 9,2020 )

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